Category Archives: Perspectives

sustainable gardening

Sustainable Gardening: Impact the Environment

As environmental concerns continue to rise, more people are turning to their gardens as a way to contribute positively to the planet. Sustainable gardening goes beyond simply growing plants—it’s about creating a garden that works in harmony with nature, reduces waste, conserves resources, and fosters biodiversity. Home gardeners have the unique opportunity to make a […]

Designing Gardens for Mental Health

Designing Gardens for Mental Health: The Therapeutic Power of Green Spaces

In recent years, the connection between mental health and our environment has become more prominent, particularly the role that nature plays in promoting emotional well-being. Research has shown that spending time in green spaces, such as gardens, can reduce stress, anxiety, and depression, while boosting mood and overall mental health. In this article, we’ll explore […]